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Exercise Ball Abs 的热门建议

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Stability Ball AB WORKOUT // Strong Core + Flat Stomach Exercises
10:43
YouTubeHeather Robertson
Stability Ball AB WORKOUT // Strong Core + Flat Stomach Exercises
This stability ball ab workout will target that core building strength and definition in the abs. Building lean muscle in the core will help burn fat around the mid-section faster helping you to achieve a toned, flat stomach. Five different ab exercises today using that stability ball and we will get through 2 rounds total. Let's Go!! 💪🏻 ...
已浏览 98.6万 次2019年10月3日
短视频
Tommy | Online Fitness Coach on TikTok
0:43
已浏览 30.8万 次
Tommy | Online Fitness Coach on TikTok
tommylamfit
10 Minute Ab Workout Stability Ball (INTENSE BURN!!!)
14:01
已浏览 1.4万 次
10 Minute Ab Workout Stability Ball (INTENSE BURN!!!)
Caroline Jordan
Exercise Ball Full Body
Full Body STABILITY BALL Workout // Exercise Ball Routine
19:02
Full Body STABILITY BALL Workout // Exercise Ball Routine
YouTubeHeather Robertson
已浏览 19.1万 次2019年4月6日
30 Min FULL BODY STABILITY BALL WORKOUT at Home
33:16
30 Min FULL BODY STABILITY BALL WORKOUT at Home
YouTubeCaroline Girvan
已浏览 102.6万 次2020年6月20日
Best Full Body 10 Min Exercise Ball Program. Follow Along
13:02
Best Full Body 10 Min Exercise Ball Program. Follow Along
YouTubeBob & Brad
已浏览 4.8万 次2020年4月28日
热门视频
12 Minute Abs // Stability Ball Core Workout
13:47
12 Minute Abs // Stability Ball Core Workout
YouTubeHeather Robertson
已浏览 33.1万 次2020年6月28日
15 Minute Abs Workout with Ball – Ab Targeting Exercises with Medicine Ball
16:44
15 Minute Abs Workout with Ball – Ab Targeting Exercises with Medicine Ball
YouTubeFitnessType
已浏览 9.2万 次2018年12月26日
MAD ABS - 20 MINUTE STABILITY BALL CORE WORKOUT
23:43
MAD ABS - 20 MINUTE STABILITY BALL CORE WORKOUT
YouTubeMarsha Hughes Workouts
已浏览 15.7万 次2017年6月22日
12 Minute Abs // Stability Ball Core Workout
13:47
12 Minute Abs // Stability Ball Core Workout
已浏览 33.1万 次2020年6月28日
YouTubeHeather Robertson
15 Minute Abs Workout with Ball – Ab Targeting Exercises with Medicine Ball
16:44
15 Minute Abs Workout with Ball – Ab Targeting Exercises with Medi…
已浏览 9.2万 次2018年12月26日
YouTubeFitnessType
MAD ABS - 20 MINUTE STABILITY BALL CORE WORKOUT
23:43
MAD ABS - 20 MINUTE STABILITY BALL CORE WORKOUT
已浏览 15.7万 次2017年6月22日
YouTubeMarsha Hughes Workouts
10 Minute Ab Workout Stability Ball (INTENSE BURN!!!)
14:01
在视频中查找 04:29Stability Ball Crunch
10 Minute Ab Workout Stability Ball (INTENSE BURN!!!)
已浏览 1.4万 次2022年2月10日
YouTubeCaroline Jordan
Stability Ball Workout For Your Abs | Strength Training | Fit How To
4:33
Stability Ball Workout For Your Abs | Strength Training | Fit How To
已浏览 14.4万 次2013年4月3日
YouTubePS Fit
8 Minute Med Ball Six Pack Ab Workout | No Equipment
10:30
在视频中查找 00:37Med Ball Crunch
8 Minute Med Ball Six Pack Ab Workout | No Equipment
已浏览 76.3万 次2017年6月12日
YouTubeDave Dreas
Stability Ball Abs Workout
33:18
Stability Ball Abs Workout
已浏览 27.7万 次2021年5月20日
YouTubeHeather Robertson
0:43
Tommy | Online Fitness Coach on TikTok
已浏览 30.8万 次2023年1月17日
TikToktommylamfit
24:09
在视频中查找 03:54Crunches
25 min Beginner - Intermediate Stability Ball Workout with Weights
已浏览 86.9万 次2019年2月24日
YouTubeGymRa
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