The Smartest Way To Use Protein To Build Muscle (Science Explained)
10:20
YouTubeJeff Nippard
The Smartest Way To Use Protein To Build Muscle (Science Explained)
How much protein should you eat per day for muscle growth? How much protein for fat loss? How much protein for recomp? How much protein can you absorb in one meal? Is a high protein diet safe? Does post-workout protein matter? What are the best sources of protein? Get my Ultimate Guide To Body Recomposition here: https://shop.jeffnippard.com ...
已浏览 1011.7万 次2022年4月7日
Protein Biosynthesis Animation
How Much Protein Do You Need For Muscle Growth?
0:57
How Much Protein Do You Need For Muscle Growth?
YouTubeJeff Nippard
已浏览 941.3万 次2023年9月5日
Top Protein Powders Ranked 1-10 | Honest Reviews
1:29
Top Protein Powders Ranked 1-10 | Honest Reviews
TikTokjnewtrition
已浏览 160万 次2024年11月13日
Easy Homemade Protein Shake 🤯
0:20
Easy Homemade Protein Shake 🤯
TikTokc_raytrains
已浏览 51.9万 次2022年5月28日
热门视频
5 Amazing Vegetarian Protein Foods Better Than Egg
8:48
5 Amazing Vegetarian Protein Foods Better Than Egg
YouTubeFit Tuber
已浏览 384.7万 次2023年10月20日
10 Easy High-Protein Snacks Anyone Can Make (Air Fryer Pizza, Protein Cookies, & More) | Allrecipes
24:20
10 Easy High-Protein Snacks Anyone Can Make (Air Fryer Pizza, Protein Cookies, & More) | Allrecipes
YouTubeAllrecipes
已浏览 114.3万 次6 个月之前
Protein Structure and Folding
7:46
Protein Structure and Folding
YouTubeAmoeba Sisters
已浏览 304万 次2018年9月24日
Protein Biosynthesis Steps
Sasha's 100g Protein Challenge in Under 1 Minute
1:00
Sasha's 100g Protein Challenge in Under 1 Minute
TikTokloyal.dogs.eat
已浏览 170万 次2 周前
Healthy Low Calorie High Protein Meal Prep McMuffins Recipe
Healthy Low Calorie High Protein Meal Prep McMuffins Recipe
TikTokaussiefitness
已浏览 940万 次2023年5月1日
Cameron Dukes on Instagram: "391 calories 39g protein 16g fats 21g carbs Garlic Parmesan meal prep makes 9 servings Instructions In a crockpot add in 4lbs chicken breast 32 ounces protein chicken broth 16 once bottle sweet baby Ray’s garlic Parmesan Close the lid and let this cook on high for 3 hours After 3 hours add in 16 ounces protein paste cover lid in waiting additional 40 minutes (Tip) I have a powerful crockpot. I cooked mine for 30 minutes instead Don’t forget to share this to three of
0:40
Cameron Dukes on Instagram: "391 calories 39g protein 16g fats 21g carbs Garlic Parmesan meal prep makes 9 servings Instructions In a crockpot add in 4lbs chicken breast 32 ounces protein chicken broth 16 once bottle sweet baby Ray’s garlic Parmesan Close the lid and let this cook on high for 3 hours After 3 hours add in 16 ounces protein paste cover lid in waiting additional 40 minutes (Tip) I have a powerful crockpot. I cooked mine for 30 minutes instead Don’t forget to share this to three of
Instagramcookingforgains_
已浏览 32.2万 次1 周前